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Fitness Instructor typically helps people achieve and maintain a level of
fitness they want to attain. They
assess a client’s current fitness level
discussing and setting the client’s fitness goals
recommending a diet that will support the client’s fitness goals
coaching the client through a type or combination of exercise routines
periodically measuring the client’s fitness progress - if necessary, reviewing the client’s diet or exercise routine. A fitness instructor should be in superb physical condition and must be able to inspire and motivate clients to keep fit. Sound knowledge of different exercises and diet, being punctual and polite, possess a positive ’can do’ attitude and good knowledge of health issues is crucial. They are usually knowledgeable on subjects relevant to the job such as aerobics, body building, jazz dancing, kick boxing, nutrition, etc. The courses below satisfy requirements for this program Fitness Instructor
CP8329 ©Illinois Technical Institute |
